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	<title>Comments on: Muscle Mondays &#8211; How long is a workout?</title>
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		<title>By: How you can effectively exercise at home &#124; Parenting - The Dad Jam</title>
		<link>http://thedadjam.com/advice-and-tips/muscle-mondays-how-long-is-a-workout/comment-page-1/#comment-192</link>
		<dc:creator>How you can effectively exercise at home &#124; Parenting - The Dad Jam</dc:creator>
		<pubDate>Mon, 27 Oct 2008 12:41:17 +0000</pubDate>
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		<description>[...] Parts 1 &amp; 2 of this series, we found you an extra hour of time everyday for you to be more productive.  [...]</description>
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