http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/ Fun, help, advice, tips and stories, all about parenting and being a dad. Tue, 06 Jan 2009 09:39:16 +0000 http://wordpress.org/?v=2.7 hourly 1 http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-122 Head Jammer Mon, 06 Oct 2008 13:39:46 +0000 http://thedadjam.com/?p=365#comment-122 I agree, these work outs are great and can be easily done from home. I have to get started too! I agree, these work outs are great and can be easily done from home. I have to get started too!

]]> http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-121 The Speedy Descend Mon, 06 Oct 2008 08:02:19 +0000 http://thedadjam.com/?p=365#comment-121 Great post...I will definitely be using these workouts at home as I need core strength for snowboarding. Great post…I will definitely be using these workouts at home as I need core strength for snowboarding.

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