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	<title>Comments on: Muscle Mondays &#8211; How to exercise from home</title>
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	<description>Fun, help, advice, tips and stories, all about parenting and being a dad.</description>
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		<title>By: Maylin Salicetti</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-1288</link>
		<dc:creator>Maylin Salicetti</dc:creator>
		<pubDate>Wed, 09 Mar 2011 19:01:29 +0000</pubDate>
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		<description>Working out from home can be great. You can do basically anything at home that you can at a gym. The best thing is you&#039;re right near the kitchen so you can have a good post workout meal ready.</description>
		<content:encoded><![CDATA[<p>Working out from home can be great. You can do basically anything at home that you can at a gym. The best thing is you&#8217;re right near the kitchen so you can have a good post workout meal ready.</p>
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		<title>By: 67 Resolutions To Be A Better Dad in 2009 — Building Camelot</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-754</link>
		<dc:creator>67 Resolutions To Be A Better Dad in 2009 — Building Camelot</dc:creator>
		<pubDate>Thu, 07 May 2009 15:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://thedadjam.com/?p=365#comment-754</guid>
		<description>[...] Exercise at home; so that I can be fit and alert for the wife and kids. [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise at home; so that I can be fit and alert for the wife and kids. [...]</p>
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		<title>By: Head Jammer</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-595</link>
		<dc:creator>Head Jammer</dc:creator>
		<pubDate>Tue, 20 Jan 2009 18:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://thedadjam.com/?p=365#comment-595</guid>
		<description>@Tyler, yeah, I really enjoyed doing this series with Chris, I think he gave some really good tips - this one with the tips on how to exercise from home is especially good.</description>
		<content:encoded><![CDATA[<p>@Tyler, yeah, I really enjoyed doing this series with Chris, I think he gave some really good tips &#8211; this one with the tips on how to exercise from home is especially good.</p>
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		<title>By: Tyler @ Building Camelot</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-594</link>
		<dc:creator>Tyler @ Building Camelot</dc:creator>
		<pubDate>Tue, 20 Jan 2009 17:38:15 +0000</pubDate>
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		<description>Great series...i&#039;m off to read more. I come over here via DadTrek and I hate that I missed this series earlier.

&lt;abbr&gt;&lt;em&gt;Tyler @ Building Camelot’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/BuildingCamelot/~3/513414288/&quot; rel=&quot;nofollow&quot;&gt;Connect With Your Kids and Spouse With Table Topics&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great series&#8230;i&#8217;m off to read more. I come over here via DadTrek and I hate that I missed this series earlier.</p>
<p><abbr><em>Tyler @ Building Camelot’s last blog post..<a href="http://feeds.feedburner.com/~r/BuildingCamelot/~3/513414288/" rel="nofollow">Connect With Your Kids and Spouse With Table Topics</a></em></abbr></p>
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		<title>By: Head Jammer</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-122</link>
		<dc:creator>Head Jammer</dc:creator>
		<pubDate>Mon, 06 Oct 2008 13:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://thedadjam.com/?p=365#comment-122</guid>
		<description>I agree, these work outs are great and can be easily done from home.  I have to get started too!</description>
		<content:encoded><![CDATA[<p>I agree, these work outs are great and can be easily done from home.  I have to get started too!</p>
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		<title>By: The Speedy Descend</title>
		<link>http://thedadjam.com/featured/muscle-mondays-how-to-exercise-from-home/comment-page-1/#comment-121</link>
		<dc:creator>The Speedy Descend</dc:creator>
		<pubDate>Mon, 06 Oct 2008 08:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://thedadjam.com/?p=365#comment-121</guid>
		<description>Great post...I will definitely be using these workouts at home as I need core strength for snowboarding.</description>
		<content:encoded><![CDATA[<p>Great post&#8230;I will definitely be using these workouts at home as I need core strength for snowboarding.</p>
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